From the perspective of Traditional Thai Medicine, health comes from living in balance with natural processes. We can promote health and balance with bodywork, movement practices and by developing intentional daily habits.
Knowing that a change in habit can be difficult to do without guidance and support, we offer resources and opportunities to develop self-care practices in a supportive community setting with an experienced guide.
Thai Self-Care Consult or Movement Private
$120 for a 1.5-hour session
For individual guidance on movement practices, daily habits and more, schedule a personal self-care session to meet your specific needs. Ask about special rates for a series of 3-5 sessions at your first session. For a movement-focused session, two people can share a visit.