Self-Care Mondays – At Home: Yoga Nidra
Waking in the middle of the night to cough profusely has, unfortunately, become part of the routine of late. Yes, I have caught the Springtime cold that seems to be going around. While I’ve mostly returned to my usual activities, everything feels just a little more challenging, requires a little more effort. Overall, I am … Continue reading Self-Care Mondays – At Home: Yoga Nidra
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