Cin Mudra: Conscious Seal
In the system of Yoga, mudras are gestures or postures that allow us to work with our prana or life-force energy. These “energy seals” are symbolic of particular states of mind or consciousness and, when practiced regularly, are said to evoke those states within ourselves. Cin mudra is the gesture of consciousness and is excellent … Continue reading Cin Mudra: Conscious Seal
The Iron Bird Way 